Hi! My name is Amrita Auer and I am an international Life & Career Coach and NLP Practitioner. My passion is to help people reconnect to their Body, Mind & Heart, and see the Magic unfold once they regain clarity and dissolve their limiting beliefs. I love to boost people’s personal and professional transformation and I offer a clear, pragmatic and intuitive approach with lots of empathy to guide you on your unique journey. Together we can work in English, French and Italian.
What I love about Coaching is that how you Create Yourself is how you Create your Life.
My background is a Master in Laws from University of Geneva, 15 years’ experience working with people in HR, Counselling with Gestalt and Bioenergetics, Career and Life Coaching using NLP and hypnosis. As a certified Yoga and Meditation Teacher since 2010, I love to share mindfulness, body awareness, breathing techniques and spiritual healing.
Depending on your needs here is how we can work together:
BodyMind Coaching, based on NLP and hypnosis techniques. You talk, I listen deeply. I notice and see the very best in you. I ask you questions, holding a space for you to explore your Conscious and Unconscious mind. All the answers are in you and I give you some keys to access your own wisdom, your own insights. NLP is a powerful way connect to your Unconscious using the verbal and non verbal language, your five sense and your intention.
Yoga & Meditation : If you can breathe, then you can practice Yoga. And Yoga adapts to you, not the other way around! I have more than 11 years’ experience teaching Yoga and Meditation to people from all cultures, generations and conditions, on 3 continents. I also have lots of experience bringing Yoga to the corporate world.
My mission is to help you transform yourself and rekindle your passion for life.
Do you like stories?
Born in Geneva within a highly educated multicultural family, I have a nomad soul probably because I started travelling the world before I was born because my parents were insatiable travelers.
As a nomad Soul, a world citizen, I lighten up when I travel… have lived in Berkely, Melbourne, Poona, Rome, Munich and in my mother’s country, Madagascar. Since my return in Switzerland in 2018, I completed a Coaching Diploma by the Insight Coahing Academy in Florida as well as the NLP Practitioner Diploma by Graines d’Eveil and finally Quantum Healing II, an advanced form of NLP with Dick Harbers. I also attended several intensive Trainings (UPW) with Tony Robbins. By the end of 2021 I will have completed the NLP Master Practitioner Diploma, by Graines d’Eveil.
For the last 20 years I have learnt Yoga and Meditation with gifted teachers: Crista Dubois, Jessica Magnin, Jean Lechim, Rod Stryker, Mark Holzman, Désirée Rumbaugh, Daniel Odier, Max Strom, Tiffany Cruikshank, Kia Miller, and the wonderful Yoss Giancarlo Miggiano.
Travelling to India and discovering Amma and Sivananda’s ashram experiences, I entered the world of the mystic and Zen Master Osho whose teachings favour love, awareness, celebration and silence. The world of Osho is a huge family of joyful, heartful people all around the planet and I am grateful to be a ˋsannyasin. For three months I lived in the Osho International Meditation Resort in Puna, volunteering as a Yoga teacher and a Translator. Back in Europe, after completing an intensive therapist training with MD. Thomas Trobe and Amana Trobe in Sedona, I volunteered for a few months at Osho Humaniversity, an Institute for Therapy and Meditation in the Netherlands. During these years of exploration I also lived in Rome and in Melbourne, where I studied applied psychology at the Australian College for Applied Psychology. Positive psychology by Martin Seligmann was part of my additional readings, and during all these years yoga was part of my daily life. For seven years I alo explored Gabrielle Roth´s Five Rythms Dance and Open Floor, as dance is one of my passions. In 2019 I met Svagito Liebermeister, and I completed a Family Constellations Training, a deep and wonderful approach for self-understanding.
What is NLP Coaching ?
*** NLP is the fastest way to live with joy and become more competent and flexible in any area of our choice. It is a powerful approach of human experience and communication based on the functioning of the brain. NLP is the study of subjective experience, of how we encode our experiences and program our mind, and how verbal and non verbal communication impacts our reality. It is a combination of powerful tools that expand your possibilities and horizons.
What are my styles of Yoga and Meditation?
*** Tantra Vinyasa Flow: a creative wave of yoga postures initiated by the breath, designed to activate prana, our life energy in specific ways. Classes can have a stimulating, soothing, focusing or balancing impact on the body and mind. Precise body alignment is taught to ensure a safe practice. Mudra, pranayama, and kriyas are used.
*** Yin Yoga: a slow, inner focus class where postures are held, mostly on the floor, for a longer time. A moment to witness and process. Slowing down to reset the nervous system.
*** Yoga Nidra: An ancient tradition and systematic approach to guided relaxation to reach a modified state of consciousness, connect with our unconscious mind and get deep relaxation and rejuvenation.
*** Meditation: Meditation brings up our « yes » to life as we connect to our Essence : joy, love, gratitude, compassion, relaxation and more. The forms of meditation can vary. It can either be one session sitting still, eyes closed. Or it can include a first part with (dancing or shaking) followed by second part of stillness and watchfulness. Meditation alows us to melt with something greater than us, wether we call it Existence, God, or Love.